by Sam Dounis | Jul 2, 2014 | Uncategorized
Start Slowly with a few ingredients at first, before adding more in. The best smoothies I made at the beginning were half spinach with the other half consisting of banana, strawberries and blueberries. Never blend pips. Apple pips, pear pips, peach stones, plum...
by Sam Dounis | May 21, 2014 | Uncategorized
My first foray into turning ‘food into superfood’ was a little disappointing. I used a recipe from the book and even bought strawberries especially. The recipe was: spinach, avocado, strawberries and blueberries. The end result was okay: smooth, thick,...
by Sam Dounis | May 7, 2014 | Uncategorized
The more I read about Green Juicing, the more the term Green Smoothies popped up. I’d made smoothies during my first foray into juicing and found them a great hangover combatant. But they were a real faff to make, clean up and even drink. I found them so thick that...
